Welcome to Love & Harvest
Simple, healthy recipes inspired by Canada, Mexico, and Asia — made for busy families who want to eat well and live well.
camping mealsIf you know and love Pollo Feliz, then you’re going to absolutely love this recipe. It’s juicy, flavorful, and infused with smoky goodness. This recipe is a homemade take on the beloved Mexican food chain Pollo Feliz. The chicken is marinated overnight for maximum flavour and tastes even more delicious when cooked over charcoal—just like it’s […]
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appetizers recipesThis Warm Lentil and Sweet Potato Salad is the perfect dish to celebrate the cooler months. It’s beautiful enough to impress guests, cozy enough for a family meal, and packed with wholesome goodness. This post is all about a cozy fall recipe: Warm Lentil and Sweet Potato Salad. Featuring oven-roasted sweet potatoes, hearty lentils, and a […]
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asian recipesOne dish that never fails to comfort me is Steam Preserved Vegetables (Zha Choy) and Pork – it’s salty, savory, crunchy, and deeply satisfying. Steam Preserved Vegetables Zha Choy (榨菜) and pork is a comfort dish. Cantonese classic made with just a few simple ingredients—zha choy, pork, soy sauce, and sesame oil. Steamed to perfection, […]
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cooking from scratchMaking gnocchi and pesto from scratch isn’t just cooking—it’s nourishment This post is a homemade pesto gnocchi recipe with simple ingredients like russet potato, eggs, flour, basil, parsley, olive oil, and walnuts. Resturant quality meal that doesn’t break the bank. Easy Pesto Gnocchi Recipe What might sound like a labor-intensive dinner is, in fact, a […]
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cake recipesA no-bake dessert that travels well, looks great, and tastes even better than restaurant tiramisu. This post is a recipe for the perfect picnic dessert — Tiramisu Cake made in a Tupperware.A dessert that delivers maximum flavour with minimal effort, all packed into a container that’s ready to travel. It’s the perfect sweet treat kissed with […]
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appetizers recipesThis easy plum jam, made with seasonal Mexican ciruela roja, is a fun and rewarding way to turn fresh fruit into something delicious—with plenty of hands-on help from the kids. An easy plum jam recipe made with just four ingredients—fresh plums, sugar, lemon juice, and pectin or gelatine. A pantry hero that celebrates this delicious […]
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appetizers recipesThis Thai Chicken Salad is a fresh, vibrant dish packed with lean protein, crunchy veggies, and a tangy dressing. It’s light, easy to make, and perfect for hot days when you want something healthy without turning on the stove. This Thai Chicken salad is an easy summer meal packed with protein and fresh vegetables. A […]
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dessert recipesWhether you make it for a special brunch or a simple family dessert, this cherry clafoutis pie brings that wow-factor with very little fuss. And the way those cherries peek through the custard? Just beautiful. This cherry clafoutis pie is a silky custard studded with juicy cherries, baked inside a buttery pie crust — a […]
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dinner ideasWhen we’re not craving our usual panko-crusted baked salmon, this Ricotta Cheese Salmon Roll takes the spotlight. It’s soft, juicy, and packed with fresh flavors—perfect for when you want something elegant but easy. Rolled with creamy ricotta, wilted spinach, and a splash of lemon juice, this dish feels like a quiet celebration on a plate. […]
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appetizers recipesThere’s something magical about that first bite around the fire, especially when it’s oozing brie cheese kissed with hot honey, grilled mango, and a touch of thyme. This Campfire Hot Honey Brie Cheese has quickly become one of our go-to camping snacks—simple to make, yet indulgent enough to make the campground feel like a gourmet […]
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beef recipesThere’s something timeless about a big pot of chili — rich, hearty, and packed with flavour. Thanks to the Instant Pot, making this classic dish has never been easier. No more juggling multiple pots and pans or waiting hours for everything to simmer down just right. This post shows you how to make a quick […]
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appetizers recipesA quick and effortless appetizer that always impresses! These sticky honey garlic spareribs are the ultimate crowd-pleaser, balancing sweet, savory, and umami flavors in every bite. Whether served as a starter or a main dish, they disappear fast—so make sure to cook more than you think you’ll need! This post features a classic Cantonese favourite—sticky […]
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asian recipesA delicious, aromatic lemongrass chicken recipe that guarantees juicy, bouncy texture and deep flavor. Perfect for home cooking and an excellent choice for camping, as the marinade does all the work while you enjoy the outdoors! This post features a lemongrass chicken recipe using the drumstick part that’s perfect for summer grilling or family camping […]
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camping mealsA quick and flavorful shrimp pasta that comes together in just 30 minutes, perfect for cooking over a campfire or on the stovetop. With frozen shrimp, Manchego cheese, and a touch of lemon, this dish is simple, delicious, and great for both camping and home cooking. Why This Shrimp Pasta Is Perfect for Camping When […]
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asian recipesThis vegan-friendly recipe brings together curry-spiced fried broccoli florets and a luscious mango-tamarind sauce, making it a perfect summer indulgence. A post is about vegan broccoli wings paired with a delicious mango-tamarind sauce. The ingredients include broccoli, mango, tamarind, soy sauce, ginger, and brown sugar—creating a flavourful, crispy dish that’s perfect for meatless meals. Crispy […]
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fish recipesEasy Jambalaya Recipe inspired by the West Coast that doesn’t require fancy techniques and delivers incredible flavour with pork or sausages. This recipe is a simple and flavorful take on jambalaya soup, inspired by the West Coast, crafted without pork or sausages for those with dietary preferences. West Coast Best Coast It was a cold […]
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air fryer recipesMoist, fudgy, and decadent, this dairy-free and egg-free chocolate cake is so delicious you’ll forget it’s vegan! Inspired by my child’s dietary needs, this cake has become a family favourite, and I’m sure it will be yours, too. This post is a recipe for a dairy-free and egg-free chocolate cake. It is incredibly moist and […]
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Meet Sam
Three kids, one kitchen, and a love of blending flavors from around the world. These are the recipes my family actually eats.
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Busy weeknights just got easier. Free recipes, straight to your inbox.
