Love & Harvest

Welcome to Love & Harvest

Global Flavours,Family Table

Real recipes from a Canadian kitchen in Mexico โ€” tested by three real kids and cooked with a whole lot of love. Weeknight dinners your family will actually ask for again.

136+ Tested Recipes
Real Family Kitchen
Under 45 Minutes
Kid-Approved
๐Ÿ—“๏ธ

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Get 7 Quick 30-Minute Family Dinners โ€” Free

Seven family-tested dinners, ready in 30 minutes. Tested on three real kids โ€” Sam's seal of approval included.

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Free Download

Get 7 Quick 30-Minute Family Dinners โ€” Free

Sam's most-requested weeknight dinners, on the table in 30 minutes. For families who want to eat well even on crazy nights.

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Samantha Chow โ€” Love & Harvest

Meet Sam

Hi, I'm Samantha.

I'm a Canadian designer who moved to Mexico and never looked back. Three kids, a very well-worn kitchen island, and two food cultures colliding every night for dinner โ€” that's how Love & Harvest was born. I cook global flavours for a family that keeps me honest.

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