Our easy scallion pancakes take only 10 minutes to whip up, require just a few ingredients, and are very healthy! My kids beg to have them every morning, and after trying them, I'm sure someone in your family will be asking the same thing!
This post is a recipe for healthy Chinese scallion pancakes. An easy recipe that only needs, egg, water, green onion, and salt.
Why you'll love our recipe
- Quick and Easy Preparation: The recipe takes only 10 minutes to prepare, making it convenient for busy mornings or a quick snack.
- Simple Ingredients: With just a few ingredients required, it's easy to make without needing a special trip to the grocery store.
- Healthy Option: The pancakes are a healthy choice, making them appealing to those who are health-conscious.
- Kid-Friendly: Your own kids love them and beg for them every morning, suggesting that the pancakes are tasty and appealing to children.
- Delicious Flavor: The combination of crispy texture and savory scallions is likely to be a hit with anyone who tries them.
- Cultural Appeal: For those interested in trying international cuisines, this recipe offers an authentic taste of Chinese cuisine.
My Story
In the mornings of my youth, my father would rise early and craft scallion pancakes for our breakfast. The scent of sizzling dough and fresh scallions was an uncommon delight, for my father seldom ventured into the kitchen. Each aromatic whiff was a herald of something special, a rare treat that painted our mornings with joy.
My father’s roots trace back to Shandong Province in China, where this recipe was born and lovingly passed down. It carries with it the essence of his childhood, the warmth of his mother’s kitchen, and now, it lives on in our own family’s tradition.
As a parent, I understand the challenge of waking early to prepare breakfast every day. Yet, not a moment spent in this ritual is one I would ever regret. I urge every parent to discover that one recipe their children adore, one that will nestle in their hearts and become a cherished memory.
The Recipe That
Connects Generations
Food has a unique way of bringing us closer to our heritage and connecting us with our loved ones. Every time I make these scallion pancakes, I feel a deep connection to my dad and my grandmother. It's more than just a recipe; it's a piece of our family history.
Encouragement for Other Parents
To all the parents out there, I encourage you to find that special recipe that brings joy to your family. It's not just about the food; it's about the love and care you put into making it. These moments, though seemingly small, create a lasting legacy for your children. So, wake up a little earlier, try something new, and create those memories. Your kids will cherish them forever.
In sharing this recipe, I hope to pass on not just a delicious dish, but a piece of my family's story. I hope it brings you and your loved ones as much joy as it has brought us. Happy cooking!
Ingredients
Green Onion
Fresh green onion chopped finely. We need both green and white parts.
Eggs
We will need three large eggs for this recipe. Eggs are needed for that fluffy nice texture, and flavour.
Flour
I absolutely encourage to use cake flour or your regular all-purpose flour. You want fluffy bouncy pancakes, and to get this you will need a type of flour for caking making.
Water
Regular drinkable water will do for this recipe. See, I told you this recipe is easy.
Fillings
Typically, our children enjoy having ketchup inside their scallion pancakes before rolling them up. Alternatively, we also use Worcestershire sauce, Maggi sauce, and soy sauce as other options.
How to make Chinese ShanDong Scallion Pancakes
Preparation
Give your green onions a good wash, and break off the yellow stems or any parts that are not useable. Get a chopping board out, and start to thinly cut the green onions. Set it aside in another bowl.
In a large bowl, add the freshly chopped green onions, eggs, and water together. Give a good whisk until the liquid is foamy and slightly thicker in consistency.
Slowly add the flour while you're vigorously whisking the liquid. Once everything is will combined with no balls of flours. Give it a pinch of salt, and give it a few more round of whisking.
I prefer to have two non-stick frying pans simultaneously cooking the pancakes on the stove. This allows me to serve the pancakes quickly to the family. Of course, if you find multitasking like this challenging without risking burning something, it's perfectly fine to start with just one pan.
Cooking
Preheat your non-stick pans over medium-high heat. Drizzle a bit of oil onto each pan and swirl it around to ensure even distribution. Spoon a ladle-sized amount (1/2 cup) of pancake mixture onto the hot pan, making sure to include some of the green onions in each scoop. Swiftly rotate the pan to spread the mixture evenly along the edges. Once the edges begin to brown or curl up, flip the pancake and cook for 1-2 minutes on the other side. Repeat this process until all the mixture is used up.
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Easy Healthy Scallion Pancakes
Equipment
- whisk
- 2-1 non-stick frying pan
- ladle
Ingredients
- 1 cup chopped green onion
- 3 large eggs
- 2 tbsp vegetable oil
- 7 cups water
- 3 cups all-purpose flour
- 1 tsp salt
Instructions
- In a large bowl, combine the green onions, eggs, vegetable oil and water. While you're whisking the liquid mixture together, slowly add the flour little by little. Make sure there is no small balls of flour in the mixture. Add the salt, give it a few good whisks, and set it aside.
- Heat a teaspoon of oil in a non-stick skillet over medium heat. Use two skillet if you think you can manage two cooking at the same time. Spoon a ladle-sized amount (1/2 cup) of pancake mixture onto the hot pan, making sure to include some of the green onions in each scoop.
- Swiftly rotate the pan to spread the mixture evenly along the edges. Once the edges begin to brown or curl up, flip the pancake and cook for 1-2 minutes on the other side. Repeat this process until all the mixture is used up.
- To serve: squeeze a line of your favourite condiments (ketchup, soy sauce, etc). Roll it up and serve immediately.
