Packed with vibrant, antioxidant-rich berries, creamy banana, hydrating cranberry juice, and a fiber boost from nopal powder, this healing smoothie is a powerhouse of anti-inflammatory benefits. Perfect for soothing the gut and supporting recovery, it’s a gentle, nutrient-packed drink I relied on for my baby’s post-surgery healing journey. This post features an anti-inflammatory berry smoothie
Eat Well. Live Well. Be Well.
By Meal Type
Top Recipes
By Region
By Season
Quick & Easy
Dinner
Vegetarian
Healthy
kids Meals
Soups
Quick & Easy
Dinner
Vegetarian
Healthy
kids Meals
Soups
OR
By Meal Type
Top Recipes
By Region
By Season
Quick & Easy
Dinner
Vegetarian
Healthy
kids Meals
Soups
Quick & Easy
Dinner
Vegetarian
Healthy
kids Meals
Soups
OR
❝ Every meal is a chance to nourish your body & soul. ❞
Best Spiced Pumpkin Pie with Flakey Crust
The best homemade pumpkin pie! The perfect Thanksgiving dessert with smooth silky pumpkin filling and delicious buttery and flakey crust. Make room for this pie because there’s no way you can say no to this! This post is all about the best pumpkin pie. The best tasting home baked pumpkin pie hints of cinnamon, clove,
How to Make Flakey Pie Crust
Learn how to make the best flakey pie crust! This recipe is perfect for all your sweet and savoury pies.This post is all about how to make the best flakey pie crust. It is made with all butter and with a few professional tips, you can also master the part of a crispy pie crust.
Mexican Pickled Red Onion
Crisp, tangy, and with just the right amount of heat, they bring a refreshing punch of flavor to any dish. This post is a recipe for Mexican pickled red onion using lime juice, red onion, jalapeno and sea salt. It is tangy, spicy, and refreshing. A great side dish to any sandwich, a hearty meaty
4 Ingredients Chicken Sandwich Deli
This easy homemade chicken deli sandwich recipe uses just four ingredients and is a perfect solution for families who want a flavourful, nutritious option without preservatives and high price tag. A Flavourful and Tender Delight: Describing the Chicken Deli RecipeThis homemade chicken deli recipe is all about simplicity and bold flavour. The chicken breast, seasoned
drinks recipes, healthy recipes, smoothies recipes
Anti-Inflammatory Berry Smoothie
Packed with vibrant, antioxidant-rich berries, creamy banana, hydrating cranberry juice, and a fiber boost from nopal powder, this healing smoothie is a powerhouse of anti-inflammatory benefits. Perfect for soothing the gut and supporting recovery, it’s a gentle, nutrient-packed drink I relied on for my baby’s post-surgery healing journey. This post features an anti-inflammatory berry smoothie
Best Spiced Pumpkin Pie with Flakey Crust
The best homemade pumpkin pie! The perfect Thanksgiving dessert with smooth silky pumpkin filling and delicious buttery and flakey crust. Make room for this pie because there’s no way you can say no to this! This post is all about the best pumpkin pie. The best tasting home baked pumpkin pie hints of cinnamon, clove,
How to Make Flakey Pie Crust
Learn how to make the best flakey pie crust! This recipe is perfect for all your sweet and savoury pies.This post is all about how to make the best flakey pie crust. It is made with all butter and with a few professional tips, you can also master the part of a crispy pie crust.
Mexican Pickled Red Onion
Crisp, tangy, and with just the right amount of heat, they bring a refreshing punch of flavor to any dish. This post is a recipe for Mexican pickled red onion using lime juice, red onion, jalapeno and sea salt. It is tangy, spicy, and refreshing. A great side dish to any sandwich, a hearty meaty
4 Ingredients Chicken Sandwich Deli
This easy homemade chicken deli sandwich recipe uses just four ingredients and is a perfect solution for families who want a flavourful, nutritious option without preservatives and high price tag. A Flavourful and Tender Delight: Describing the Chicken Deli RecipeThis homemade chicken deli recipe is all about simplicity and bold flavour. The chicken breast, seasoned
Hi! I’m Samantha
Welcome to Love and Harvest, where I share my passion for simple, healthy meals that bring families together. Originally from Canada and now living in Mexico, I love mixing up flavors that remind us of home with a fresh twist.
After studying at Vancouver Film School, I found my true calling was in the kitchen and behind the camera, sharing stories and recipes. Whether I'm cooking up new dishes or capturing life's sweet moments, I'm all about keeping things genuine and joyful.
Join me on this tasty journey where good food meets great company. Let’s make every meal a reason to gather and celebrate.
🌱 Simple ingredients, memorable meals
🌟 Healthy eating made easy
🇨🇦🇺🇸🇲🇽🇭🇰 Sharing a slice of life, from my kitchen to yours
Sign Up for e-Mail Updates
Get It Now!
The eBook includes our most popular 25 recipes in a beautiful, easy to download format.
© 2024 love & harvest. All Rights Reserved.
Information from your device can be used to personalize your ad experience.