Anti-Inflammatory Berry Smoothie
Packed with vibrant, antioxidant-rich berries, creamy banana, hydrating cranberry juice, and a fiber boost from nopal powder, this healing smoothie is a powerhouse of anti-inflammatory benefits. Perfect for soothing the gut and supporting recovery, it’s a gentle, nutrient-packed drink I relied on for my baby’s post-surgery healing journey.
Servings 1 person
Equipment
- blender
Ingredients
- 1 banana
- ¾ cup frozen berries (blueberries, raspberries, blackberries)
- ¼ cup pomergrante seeds
- 1 cup cranberry juice or coconut water
- 1 tsp nopal powder optional
Instructions
- add everything to a high speed blender, and blend well. Serve immediately.